Dana is the creator of HealthConditions.info, which aims to provide Internet users with helpful content and resources that will lead them to making healthier decisions.

Health and Wellbeing: Connecting with a Happier, Longer Life

People often overlook the connection between an upbeat attitude, a healthy body and a sense of wellbeing. Studies have shown that people who exercise regularly feel better, and that those who feel better tend to live longer. That’s good reason for establishing a healthy, more active lifestyle in 2018. Feeling good gives you energy, which makes it easier to overcome difficulties and deal with stress and anxiety.